When Was Your Last Hearing Test?
Why Adults of All Ages Should Get Tested
Many adults don’t think about their hearing health until a problem becomes obvious. But hearing loss often develops slowly, making it easy to miss. Regular hearing tests help catch changes early, leading to better treatment options and long-term hearing protection. Whether you’re in your 30s or your 70s, hearing tests should be part of your healthcare routine.
How Often Should You Get a Hearing Test?
Recommended Guidelines for Different Age Groups
Hearing tests aren’t just for seniors. Experts recommend:
- Young adults (18-40): Get tested at least once every 10 years. Even mild hearing loss can develop from noise exposure at concerts, clubs, or work environments.
- Middle-aged adults (40-60): Every 3-5 years, especially if you notice any changes or have a history of loud noise exposure. Hearing loss can begin in midlife without obvious signs.
- Older adults (60+): Every 1-2 years. Hearing loss becomes more common as we age, and early detection helps prevent further decline.
Factors That May Require More Frequent Testing
Some people need hearing tests more often. Consider scheduling one sooner if you:
- Have a family history of hearing loss.
- Work in a noisy environment (construction, music, aviation, factories).
- Experience tinnitus (ringing, buzzing, or humming in your ears).
- Struggle to hear conversations in crowded or noisy places.
- Feel fatigued after listening for long periods, which may signal hearing strain.
If any of these apply, don’t wait for your next routine test. Early testing leads to better outcomes.
Signs You Should Schedule a Hearing Test Right Away
Subtle Clues You May Be Losing Your Hearing
Hearing loss rarely happens overnight. Instead, small changes build up over time. You might not notice them at first, but they can affect daily life. Signs to watch for include:
- Asking people to repeat themselves more often.
- Struggling to follow conversations in restaurants or crowded spaces.
- Feeling like people mumble when they speak.
- Increasing the volume on the TV or phone beyond what others find comfortable.
- Having trouble hearing on the phone, even in a quiet room.
- Feeling exhausted after social interactions due to the effort of listening.
If you notice any of these, it’s time to schedule a hearing test. Even mild hearing loss can impact your daily interactions and mental sharpness.
Tinnitus and Other Unusual Symptoms
Hearing loss isn’t always about volume—it can include other symptoms like tinnitus. If you experience:
- Ringing, buzzing, or hissing in one or both ears.
- A feeling of fullness or pressure in your ears.
- Dizziness or balance issues, which can be linked to inner ear health.
These symptoms may indicate hearing changes or an underlying condition. An audiologist can determine the cause and offer solutions.

The Long-Term Benefits of Regular Hearing Tests
Early Detection Prevents Further Hearing Loss
Hearing loss is easier to manage when caught early. Without treatment, it can worsen over time, making conversations and social activities more difficult. Many people with mild hearing loss wait years before getting help. By then, they may struggle more to adjust to hearing aids or treatment options. Regular hearing tests ensure you stay ahead of the problem.
Hearing Health is Linked to Brain Health
Hearing loss doesn’t just affect your ears—it impacts your brain, too. Studies show that untreated hearing loss increases the risk of cognitive decline, memory loss, and even dementia. That’s because the brain has to work harder to process sound, taking resources away from memory and comprehension.
Regular hearing tests help protect brain function. If hearing aids or other treatments are needed, early use can reduce cognitive strain and keep you mentally sharp.
Common Myths About Hearing Tests Debunked
“I’ll know if I have hearing loss.”
Most hearing loss happens gradually. The brain adapts to small changes, making it easy to miss. Many people don’t realize they have a problem until it starts affecting their daily life. A hearing test catches issues before they become noticeable.
“Hearing tests are only for older people.”
Hearing loss affects all age groups. Noise exposure, genetics, and medical conditions can cause hearing changes at any age. Even if you’re young, routine testing is important—especially if you work in a noisy environment or experience any hearing difficulties.
“I don’t need a test unless I have symptoms.”
Hearing loss isn’t always obvious. Routine check-ups help identify early signs and prevent further decline. Just like regular eye exams or dental visits, hearing tests should be part of your overall healthcare routine.
Take Control of Your Hearing Health Today
Hearing tests are quick, painless, and one of the best things you can do for your long-term health. Don’t wait for noticeable hearing loss to take action. Whether you’re experiencing symptoms or just want a baseline test, Northwest Hearing + Tinnitus is here to help.
Call today to schedule your hearing test. Your future self will thank you.